How to get your SHEET together
How to get your SHEET together
Episode 9: Why Your Obsessive Ass Needs Fake Trust
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Episode 9: Why Your Obsessive Ass Needs Fake Trust

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Hello peeps!

The question I answer in this Petite Pod episode is: “When you have an all-consuming goal, how do you make sure that you don’t become too obsessive or rigid?”.

I talk about how digging into your goals and the ‘fake trust until you make it’ concept can help to curb your obsessive ass-ness, and how fixing your schedule can prevent the clusterfuck called burnout.

PS: if after listening you’d like to have an overview of what I talked about, you can find the transcript here.

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How to get your SHEET together
How to get your SHEET together
Podcast by a life & health coach with ADHD about helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, dad jokes and some swearing thrown in.