How to get your SHEET together
How to get your SHEET together
Episode 13: Mindfoulness
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Episode 13: Mindfoulness

Howdy folks,

A very different podcast episode this time. As always, you’re very welcome to let me know what you think in the comments 😉

You can find the transcript here, but I BET it won’t have the same effect.

PS: I can’t get paid via Substack for the work that I do because of where I live, so you can become a paid subscriber or… buy me a coffee via my Buy Me A Coffee profile. Thank you for your support!

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How to get your SHEET together
How to get your SHEET together
Podcast by a life & health coach with ADHD about helpful tips to get your SHEET (Structure, Health, Environment, Emotions & Thoughts) together. Warning: expect strange analogies, dad jokes and some swearing thrown in.