Greetings fellow breathers,
Please find my latest Mindfoul Breathing exercise - writers edition above.
That’s right, this exercise was created specifically for you, my dear writers. Apparently there are quite a few of you on Substack.
You can find the transcript here, but I recommend listening to ensure you can fully enjoy the benefits, which are obviously a solid 2 minutes of your time wasted riches beyond your wildest dreams.
Who should I record a Mindfoul Breathing exercise for next?
PS: I can’t get paid via Substack for the work that I do because of where I live, so you can become a paid subscriber or… buy me a coffee via my Buy Me A Coffee profile. Thank you for your support!
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